My Fit Life Crisis
Height: 5'10"
SW: 240
CW: 220
GW: 150
UGW: 140
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All 250 pounds of me, workin’ out like a beast.
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Just Because I Am Not Brash...
Just because I am not brash, does not limit my intelligence. Just because I am not bold and outspoken, does not mean I...
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“Close some doors today. not because of pride, incapacity or arrogance, but simply because they lead you nowhere.”— Paulo Coelho (via wethinkwedream)
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(via movement-for-life)
My puppy is finally out of the hospital…I am good to go.
Have a wonderful week everyone.
Wish me luck…A bit worried about staying on track this week.
The first time I ate at a restaurant in Europe, I thought my main course was an appetizer. Americuh.
And us americans wonder…
Cleanse/Detox juices, smoothies, soups, meals, salads, and desserts:
- Baked Fish in an Indian Coriander Spice Broth
- Banana, Almond and Chocolate Ice Cream
- Carrot Curry
- Carrot, Ginger and Lime Juice
- Carrot Miso Salad Dressing
- Coconut Chutney
- Colorful Asian Slaw with Sweet Miso Dressing
- Cucumber, Lime and Mint Cooler
- Date with Fate Chia Chai Pudding
- Date with Fate Smoothie
- Everyday Detox Salad
- Fragrant Sri Lankan Rice
- Garlicky Kale with Toasted Coconut
- Ginger Carrot Soup
- Healthy Mint Chocolate Ice Cream
- Homemade Chocolate Chip Lärabar with Coconut
- Homemade Coconut Pecan Pie Lärabar
- Jamaican Rice and Peas
- Jicama Salad with Cilantro and Lime
- Marinated Zucchini Salad
- Mejadra- Lentils and Rice
- Natalia’s Green Lemonade
- Nepali Potatoes and Asparagus
- Nepali Sesame Cabbage
- Peach Ginger Smoothie
- Raw Zucchini Noodles with Sun-Dried Tomato Pesto
- Red Date and Walnut Sticky Rice
- Roasted Ratatouille
- Spinach and Goat Cheese Rolled Omelet
- Thai Vegetable Soup
- Tomato and Watermelon Salad
- Tropical Green Smoothie
- Watermelon, Ginger and Lime Juice
Eat whole foods!
Good morning!
Breakfast!
There’s actually oatmeal under all those berries.
Isn’t it pretty?!
I never thought I’d say this in a MILLION…Gazillion years…
I LOVE the gym.
I LOVE working out.
I am the happiest I have been in YEARS.
My confidence is coming back.
At the end of each day I am so proud of what I’ve accomplished.
I used to be so afraid of the sports club I belong to.
I used to walk in with my head down, not look at anyone and head straight to the pool.
Now…The people who work there know my name!
I really feel like I belong…and it’s a great feeling.
No one made fun of me when I started out.
Everyone was so encouraging.
Today…I am happy to say…
The gym is my new Happy Place.
